Time Table

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Our classes

Active Ageing

This is a low impact class designed to promote overall flexibility, movement and core strength.

Corporate Sessions

Make your workplace a happier, healthier place

Ladies Weights

For ladies who want to learn how to lift and increase lean muscle

Counterpunch Boxing

Boxing based fitness training to develop cardio, strength, balance, agility and core.

PB Club

Your personal strength and conditioning coach

Activ8 Mums Club

The perfect class for mums with babies or toddlers (bring your child along!). Focusing on post-natal strengthening, increasing fitness and meeting others.

Rush

Our 30min Lunchtime Fitness Class. Suitable for anyone on a time limit.

Immortals

Warning: Not for the faint-hearted. This is high-intensity bootcamp style training taken to the next level.

Mens Weights

For men who want to increase muscle mass in a relaxed group environment.

Strength Sessions

All welcome- new people to the gym to those who have lifted before

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