• Facebook
  • Instagram
ACTIV8: 0508 ACTIV8 (228 488) / PHYSIO: 09 955 1115
Activ8
  • Home
  • About Us
  • Bootcamps
  • Personal Training
  • Fitness Classes
  • SCHEDULE
  • News
  • Contact
  • Search
  • Menu Menu

Timetable

Packages

Next Bootcamp

Latest News

Tips for getting back into exercise Post-Pregnancy

March 26, 2021
I’m not Supermum! Do you wish you could put on a cape and…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2021/03/Mir-and-Jake-e1616716575632.jpg 826 400 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2021-03-26 12:53:022021-03-26 12:56:41Tips for getting back into exercise Post-Pregnancy

Mirandas 3 Tips for the day before your race

March 12, 2021
I love this day... you have done the hard yards, now you get…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2021/03/Mir-pic-2-scaled.jpg 1709 2560 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2021-03-12 06:36:382021-03-12 06:39:18Mirandas 3 Tips for the day before your race

Wellbeing Tips: Part Two

February 25, 2021
"24 hours of Smart, Intentional choices- starting with the first…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2019/05/pressups.jpg 720 960 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2021-02-25 06:41:122021-02-25 15:45:51Wellbeing Tips: Part Two

Wellbeing Tips: Part One

February 11, 2021
"To own your life, You have got to own your day." Aubrey Marcus. This…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2021/02/Mir-bike.jpg 1956 1743 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2021-02-11 10:23:102021-02-25 06:10:56Wellbeing Tips: Part One

Home Exercise Programme

September 23, 2020
This is the perfect programme to do if you can't get to your…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2017/01/i-can-e1485761989128.jpg 219 230 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2020-09-23 12:21:582020-09-23 12:21:58Home Exercise Programme

Energy Balls

September 4, 2020
3/4 cup of nutbutter.....or any nuts blended to a paste …
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2020/09/bliss-bal.png 800 800 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2020-09-04 06:36:592020-09-04 06:41:02Energy Balls

Home Workout during Lockdown

April 13, 2020
AMRAP 19 minutes Complete each exercise 19 times, then repeat-…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/05/results-e1525305474528.jpg 400 400 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2020-04-13 15:50:292020-04-13 15:54:49Home Workout during Lockdown

Immunity Boosting Recipes

April 6, 2020
Research over the past two decades has revealed that gut health…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2020/04/relax.png 600 1050 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2020-04-06 08:59:462020-04-06 09:44:25Immunity Boosting Recipes

How to boost Immunity

March 20, 2020
Immunity! Health! De-Stress! Supplements! Vitamins! These are…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2020/03/immunity.jpg 584 1000 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2020-03-20 19:57:102020-03-20 19:58:14How to boost Immunity

Chocolate Protein Balls

February 3, 2020
5 T smooth Peanut Butter (I use Pics Peanut Butter) 1 serving…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2020/02/chocolate-brownie-bliss-balls-Jan-2017-1-of-1.jpg 1000 837 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2020-02-03 14:31:372020-02-03 14:31:37Chocolate Protein Balls

Movement Emergency

January 3, 2020
  "We are exhausted and stressed out" So we invite…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/04/30179885_10215971830992866_1111700108_n.jpg 381 280 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2020-01-03 10:58:532020-01-03 11:04:11Movement Emergency

Here it from our Clients, 2019

January 3, 2020
Thank-you for these amazing words. At Activ8 we pride ourselves…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2020/01/Stories.jpg 751 945 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2020-01-03 07:45:372020-01-03 07:51:39Here it from our Clients, 2019

10 tips on how to stop Sugar Cravings

November 7, 2019
SUGAR ADDICTION IS A REAL THING Sugar has not only been…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2019/11/relax.jpg 2864 3744 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2019-11-07 09:42:062019-11-07 09:55:1210 tips on how to stop Sugar Cravings

Chocolate Fudge Bliss Balls

August 2, 2019
Ingredients 4 T Coconut oil, melted 2 T maple syrup (optional) …
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2019/08/choc-fudge-bliss-balls.jpg 995 2048 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2019-08-02 19:35:512019-08-02 19:37:23Chocolate Fudge Bliss Balls

My Journey – Kilimanjaro – Fighting the devil within and out

July 19, 2019
No matter what I say in this blog I will never be able…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2019/07/64730005_2849612755055519_8495743141700173824_n-e1563492067645.jpg 400 400 Shayne Dunseath https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Shayne Dunseath2019-07-19 16:40:082019-07-19 16:40:08My Journey – Kilimanjaro – Fighting the devil within and out

Creamy Vegetable Soup

June 8, 2019
300g potatoes or kumara 1 tomato 1/2 onion 1 garlic…
Read more
https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png 0 0 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2019-06-08 14:34:362019-06-20 10:26:11Creamy Vegetable Soup

Dark Chocolate Bliss Balls

May 26, 2019
1 cup Cashews Nuts or Almonds 1/2 cup cacao or cocoa powder 1/2…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2019/05/Dark-choc-balls.jpg 767 754 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2019-05-26 18:41:132019-05-26 19:00:07Dark Chocolate Bliss Balls

Striving for Greatness – again….1 year on

March 8, 2019
Well those that are new to Activ8 within the last year might…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2019/03/53852093_2025826457721080_1804225008390635520_n.jpg 364 406 Shayne Dunseath https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Shayne Dunseath2019-03-08 12:42:092019-03-08 12:49:34Striving for Greatness – again….1 year on

Cashew Crunch Bliss Balls

February 19, 2019
50g Flaxseeds 1T Coconut Oil 180g raw undalted cashew nuts 100g…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2019/02/Cashew-crunch-bliss-balls-e1550550191770.jpg 321 449 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2019-02-19 17:20:112019-02-19 17:23:21Cashew Crunch Bliss Balls

5 Simple Tips on How To Add More Vegetables into Your Diet

February 8, 2019
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2019/02/20181010_182340.jpg 1960 4032 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2019-02-08 15:11:422019-02-11 13:13:455 Simple Tips on How To Add More Vegetables into Your Diet

Raw Chocolate Nut Slice

July 31, 2018
Walnuts Almonds Sunflower seeds Raisins Peanut…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/07/nut-slice.jpg 960 960 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2018-07-31 19:30:192018-07-31 19:30:41Raw Chocolate Nut Slice

I’m Fat – Let’s Do Some Abs!

May 25, 2018
I've posted a blog similar to this one before but the topic has…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/05/doing-abs.png 1082 1600 Shayne Dunseath https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Shayne Dunseath2018-05-25 16:14:542018-05-25 16:14:54I’m Fat – Let’s Do Some Abs!

Coconut Berry Smoothie

May 10, 2018
Ingredients: 1.5 cups almond or coconut milk 2/3 cup frozen…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/05/berry.jpg 1024 716 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2018-05-10 06:09:312018-05-10 06:10:44Coconut Berry Smoothie

Matts Reality Check PLUS his 5 Top Tips to get you where you want to be

May 3, 2018
We live in the infomation age- there is so much infomation out…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/05/results-1.jpg 800 800 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2018-05-03 10:50:082018-05-03 12:07:01Matts Reality Check PLUS his 5 Top Tips to get you where you want to be

Does the Wild Kiwi beat Matt 2018?

April 20, 2018
Wild Kiwi 2018 we owned it! Last year after failing miserably…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/04/close-up.jpg 1854 2784 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2018-04-20 19:59:182018-04-20 20:01:00Does the Wild Kiwi beat Matt 2018?

Breakfast Balls

March 22, 2018
Rolled Oats Chia Seeds Sunflower Seeds Cranberries or…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/03/breakfast-balls.jpg 540 960 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2018-03-22 10:46:012018-03-22 10:46:09Breakfast Balls

Get comfortable being uncomfortable

March 15, 2018
The US Navy SEALs have this saying- meaning if you can be comfortable…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/03/running-in-rain.jpg 360 360 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2018-03-15 10:44:562018-03-15 19:16:54Get comfortable being uncomfortable

Simple Slaw

March 8, 2018
Red Cabbage -thinly sliced Green Cabbage -thinly sliced Silverbeet/…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/03/coleslaw.jpg 536 960 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2018-03-08 16:18:432018-03-08 16:19:14Simple Slaw

Caramel & Coconut Raw Balls (or slice)

February 22, 2018
1 cup almond meal (blended almonds) 2 cups coconut 1/2c…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/02/blissball.jpg 648 899 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2018-02-22 11:24:282018-02-22 11:24:28Caramel & Coconut Raw Balls (or slice)

Willpower is NOT enough

February 16, 2018
Ok so we are half way through February, and by now 95% of those…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/02/matt-e1518735872884.jpg 808 523 Matt Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Matt Harrison2018-02-16 12:05:002018-02-16 12:05:00Willpower is NOT enough

When Striving For Greatness FAILS!

February 1, 2018
I feel this is a great time to write this blog as we jump into…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2018/01/Shayne-Knee-1.jpg 578 415 Shayne Dunseath https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Shayne Dunseath2018-02-01 08:55:592018-02-01 09:16:43When Striving For Greatness FAILS!

The Over Eaters Guide to an Enjoyable Xmas

December 7, 2017
As people that enjoy food, drink and socializing- Xmas can be…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2017/12/xmas.jpg 640 960 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2017-12-07 10:15:482017-12-07 10:21:46The Over Eaters Guide to an Enjoyable Xmas

Inspire Body, Mind, Health with Activ8

December 3, 2017
"The last 6 weeks has been an inspiring and proud moment for…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2017/12/heading-1.jpg 800 800 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2017-12-03 14:16:572019-11-07 09:54:50Inspire Body, Mind, Health with Activ8

Top 5 training tips ‘when you have not trained enough for a half marathon’

November 10, 2017
So it has come to my attention following my last post that there…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2017/04/Shayne-pic-e1492647457118.jpg 616 933 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2017-11-10 14:59:192017-11-10 15:02:19Top 5 training tips ‘when you have not trained enough for a half marathon’

Top 5 training tips for Marathon Preparation

November 7, 2017
As I lead up to the final 2 weeks of my Queenstown Marathon journey…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2017/11/run.jpg 613 345 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2017-11-07 20:45:382017-11-07 20:45:38Top 5 training tips for Marathon Preparation

Shayne’s 5 Key Tips-Sustaining great nutrition long-term (without even mentioning food)

October 26, 2017
It is coming to that time of year again where everyone wants…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2017/10/My-Fitness-Pal.jpg 521 669 Shayne Dunseath https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Shayne Dunseath2017-10-26 19:41:552017-10-26 19:41:55Shayne’s 5 Key Tips-Sustaining great nutrition long-term (without even mentioning food)

Salted Caramel Bliss Balls

September 1, 2017
  Cashew meal (1/2 cup cashews- blended)...can mix…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2017/09/bliss-balls.jpg 960 528 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2017-09-01 13:47:092017-11-09 05:51:21Salted Caramel Bliss Balls

Living in the Present Moment

August 1, 2017
Mindfulness is the new fashion word- and I can see why. Carrying…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2017/08/flower.jpg 589 1047 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2017-08-01 13:39:442021-04-29 11:27:35Living in the Present Moment

Peru. Inspiration. New Beginnings.

July 27, 2017
You have heard Mirandas story, you have heard Shaynes story and…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2017/07/Rob-Harsh.jpg 296 489 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2017-07-27 20:08:322017-07-27 20:08:32Peru. Inspiration. New Beginnings.

Increase Your Teenagers Activity Level

July 20, 2017
Gaming machines, social networks, computers, tablets, T.V are…
Read more
https://www.activ8nz.co.nz/wp-content/uploads/2016/02/photo-fitness-class-whangarei-kids-bootcamp.jpg 400 600 Miranda Harrison https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png Miranda Harrison2017-07-20 08:13:342017-07-20 08:13:34Increase Your Teenagers Activity Level
Page 1 of 212

Bootcamp

next bootcamp

Recipes

recipes

Retreat

retreat
ACTIV8 NORTHLAND

active awards

curtis ativa whangarei

Subscribe

Studio Hours

Monday-Friday: 6am to 10pm
Weekends: 8am to 4pm

Freephone

0508 ACTIV8 (228 488)

Website by Monster Creative | © Copyright Activ8 2021
  • Home
  • About Us
  • Bootcamps
  • Personal Training
  • Fitness Classes
  • Retreat
  • Physio
  • News
  • Contact
  • Privacy
Scroll to top