Caramel & Coconut Raw Balls (or slice)

1 cup almond meal (blended almonds)

2 cups coconut

1/2c raisins

1/3c coconut oil (melted)

1t vanilla paste

1T honey

pinch of salt


Blend ingredients all together. Roll into balls or press into slice tin.

If too crumbly add more oil (remember it will harden in fridge), if too wet add more coconut.

Store in fridge or freezer.

If you like this recipe you’ll also love: Salted Caramel Bliss Balls


These are great to curb that mid afternoon sweet craving. It is high in protein and good fats which mean you feel satisfied and won’t get the blood sugar spike like a chocolate bar would give you.  Remember- they are still high in energy, so if fat loss is a goal then make sure you limit to only 1-2 balls, or you are having them post-exercise.