1/4 cup frozen melon
1/4 cup spinach
2 mint leaves
1/2 cup coconut water (add more of this depending on the consistency that you like)
1 T cream (add more depending on the creaminess you like. Can substitute with coconut cream)
Blend all together until creamy.
This is a yummy smoothie for breakfast or as a post-workout snack- the combination of melon, banana and mint is very refreshing with the cream adding some good fats and protein for extra goodness!
For some yummy salad recipes check out: https://www.activ8nz.co.nz/recipes/green-slaw-one-stop-green-hit-stop/