Green Slaw: One Stop Green Hit Stop


1 cup green cabbage
3 kale leaves
2 cups salad greens (eg. silver beet, lettuce, celery, beetroot leaves, spinach)
1  handful of mint
1  handful of parsley
50 grams of crumbled feta (optional)
2 Tbsp of toasted pumpkin seeds, sunflower seeds, sesame seeds, walnuts (or whatever you have in the cupboard!)
2 Tbsp tamari sauce

Dressing Ingredients

1/2 cup coriander
1 cup mint
Juice and zest of 1 lemon
1 clove garlic
1/2 tsp dijon mustard
1 tsp raw honey
1/2 cup extra virgin olive oil
Salt and pepper


Thinly slice the green cabbage, celery, kale, (roughly chop salad greens if too bulky) into a large bowl. Add to this the roughly chopped mint and parsley.
Crumble the feta through the greens mix and use your hands to incorporate.
Toast the seeds in a dry pan and once toasted to your liking splash with tamari sauce. Add these to the salad.
Combine all the dressing ingredients together in a blender/food processor and blend until smooth and creamy.

I love this salad- it gives you a lot of leafy greens in one hit. And as we know Leafy Greens contain so many of our essential nutrients. Serve it with some meat and kumara chips for dinner, or with a boiled egg for lunch. It leaves you feeling satisfied PLUS will do great things in cleansing your bowels and giving you a burst of energy with all the green goodness.