https://www.activ8nz.co.nz/wp-content/uploads/2016/02/photo-recipe-courgette-quiche.jpg 600 800 monster https://activ8nz.co.nz/wp-content/uploads/2016/02/activ8-northland-logo.png monster2016-12-22 13:42:592017-01-27 11:43:02Courgette Quiche
- 600g grated courgettes
- 1/2c Olive Oil
- 1 1/2c grated cheese
- 6 Eggs
- 1 1/2c flour (wholemeal or almond flour is the best)
- 1/2c chopped capsicum
- 1/2c spinach
- Mix all together then bake on 180 for 40min or until golden.
This courgette also freezes well- so you can make a few and bring them out for lunches as you need. Perfect for kids lunchboxes- and you can add more vegetables as you wish…and they will never know!