Protein Pancake

Ingredients: Makes around 8 pancakes

50 g melted butter or coconut oil

2 t vanilla

7 eggs

1 t baking powder

1/2 banana

2- 3 scoops 180 Protein Powder or 1/2 cup of flour of choice

Can add chis seeds to thicken

Method:

  • Add first 3 ingredients to blender and mix until smooth
  • Add remaining ingredients until you have a smooth consistency
  • Thickness is a personal choice- to thicken add more banana, chia seeds or protein powder. Or to make more runny you can add some milk (cows, almond, coconut)
  • Heat knob of butter in non-stick pan
  • Pour mixture into pan (keep small), wait until bubbles appear on top and flip
  • Should be golden on both sides
  • Serving suggestions: Berries and Cream. Yoghurt and Honey. Fruit Salad.

I love these pancakes! They have all natural ingredients and are high in protein- which keeps me full all morning. You can whip them up mid week while making school lunches, or make them for brunch with friends on a lazy Sunday- whichever way- it will be a taste explosion, so enjoy.