Personal Training
Change your life with personal training – Activ8’s personal training packages support, motivate and encourage you on your health and fitness journey
Through one-on-one training and our result guaranteed packages and proven systems we will ensure you attain your personal goals. Our personal trainers are here to make sure you succeed.
Based in Whangarei, Northland, we offer a whole new level of personal training and fitness programs to really make an impact on your fitness levels, your health, and your life.
How it works:
Our exercise experience is like no other – our studio is small, boutique and non-threatening – totally opposite from what you would imagine a gym to be. Become part of the Activ8 family and get to know other gym members in social get-togethers like beach day, black tie balls, social nights and our annual awards night.
Receive a personal programme tailored just for you, your goals and lifestyle. With every personal training package comes nutrition and wellbeing advice to ensure you are going to succeed. Receive free studio use with specific packages – meaning no gym membership commitment but constant support from your personal trainer.
Learn how to love exercise, embrace personal training and add exercise into your lifestyle to a point where you enjoy it and strive to do more. We are here to work with you, for you and on you to ensure you gain constant results.
Packages
Starter Package
6 weeks: Kick start your fitness
- 55 min Personal Training session (1-3x per week)
- Studio Use
- Nutrition Advice
Real Results Package
12 weeks: Change your life, habits and health within 12 weeks
- 2-3x Personal Training per week
- Unlimited Studio Use (for free!)
- 12 Weeks of exercise and nutrition information
- Indoor and Outdoor sessions
- Dynamic and functional sessions
- Drink bottle and towel included
Invent your own package
You call the shots!
- We can tailor a package for you, your lifestyle and your budget
- Rehabilitation, fitness, weight loss, stress reduction, sports specific
All personal training sessions are fun, dynamic and motivational – whether your goal is fat loss, weight loss, increased strength, muscle or energy levels, or simply to be healthier – Activ8’s personal training is for you.
Come and check out why we are Northland’s most award-winning fitness studio, meet our trainers and have an obligation free chat.
Group training
Group Training is a fun and effective way to exercise if you are looking for a more cost-effective and social environment to gain results. All sessions cater for your individual goals, injuries and fitness levels but you have the added benefit of exercising with your friends, family, workmates or a completely new group of people.
Group training is a great way to stay motivated with others and commit to a new exercise routine while keeping each other accountable. Exercising with a friend, work mate or partner has been proven to increase results and commitment to your goals. All sessions are focussed around fun, enjoyment and gaining results.
Activ8 has many options within Group Training to fit in with your budget, time and goals. The group training can be a double session (two people with one trainer) or a group of up to ten people with one trainer. You can bring in the group you want or join a current group that works in with your days and times. See our timetable to see if the current times suit you
To see if group training is for you we will give you a complimentary session if you contact us today
Gravity
The only Gravity Machine in Whangarei! Our in-house Gravity trainer Curtis, is qualified in delivering you a premier service and training program that will give you weight loss (in fat!) toning muscle and increasing fitness with every session.
30 minute Weight Loss: The Gravity machine encompasses strength, endurance, fat loss and fitness workouts with interval training to guarantee you gain results. Two to three sessions a week for only 30 minutes is all you need to gain results and weight loss with the Gravity machine.
Pilates and Mindful Movement sessions: The Gravity machine is perfect for clients with goals of rehabilitation, core strength, movement and flexibility, injury prevention and age-related or back injuries.
HIIT workouts and Fitness: Together with Curtis (Gravity trainer) and High Intensity Interval programmes these sessions will increase your fitness and core strength dramatically (and weight loss if that’s what your goals are).
The gravity is a new exercise experience which encompasses all the latest training techniques in one – contact us today to have your free trial
BEFORE CURRENT
Mike Baker
“I first started going to Activ8 just one day a week with some friends as a way of having a bit of fun and getting some exercise. I enjoyed it so much I picked up a few more sessions and now train three times a week. Not only have I increased my strength and toned up my core, training at Activ8 has also helped me with my fitness levels on the squash court and I now increased energy levels.
I first started with Matt Harrison in 2013, but over the past year, the majority of my training has been with Dilan Palmer. I have found him fun, friendly and very knowledgeable– always quick to correct me on my technique or provide me with advice with any questions I might have. Dilan pushes me to my limit knowing what I’m capable of while working around any injuries or issues I have.
If you’re prepared to put in the effort, Activ8 will get you the results you are looking for. Activ8 really are a one stop body shop”
Get Started!
Our team strive to be New Zealands leading Health and Fitness provider – giving you a personal and individual experience in order for you to achieve amazing results. We personally guarantee our health and fitness training.
Contact Activ8 Northland now to get started in your life changing exercise experience!
