Ingredients: Generous handful of fresh mint leaves Small handful of fresh parsley leaves 1 celery stick 1 handful spinach 1 handful kale (no stalks) Juice of 1 lime or lemon 1/2 orange Slice of fresh ginger 200ml coconut water 50g Vanilla protein powder (We use Go Good) Handful of ice
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Entries by monster
Ingredients: 600g grated courgettes 1/2c Olive Oil 1 1/2c grated cheese 6 Eggs 1 1/2c flour (wholemeal or almond flour is the best) 1/2c chopped capsicum 1/2c spinach Method: Mix all together then bake on 180 for 40min or until golden. This courgette also freezes well- so you can make a few and bring them […]
Ingredients: 4 cups cubed watermelon 1 cup hulled strawberries 1/2 peeled lime (or juice from 1/2 lime) 2 teaspoons chia seeds 6 mint leaves, plus more for garnish Ice (optional) Method: If using blender or food processor: Blend the watermelon, strawberries, and lime until smooth. Strain through a sieve, pushing the juice through with a spatula. […]
Ingredients: 2 Tablespoons of Almond Flour 1 Tablespoon Nut Butter Pinch of Sea salt 1 Drop of Pure Peppermint oil 2 Tablespoons Raw Cocao Powder Pinch of Cocao nibs (optional) 1 teaspoon Vanilla 2 Tablespoons Olive Oil 1 Teaspoon Honey Desiccated Coconut Method: Mix everything together (not coconut) in a processor until a dough-like consistency. […]